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JD’s Story

After a catastrophic car accident in early 2020, when I suffered a severe spinal injury and had lifesaving surgery, my rehabilitation efforts at the Ottawa Hospital were interrupted by COVID. Those lock down days were very difficult for me, because although my family...

Ultrasound in physiotherapy

Did you know that ultrasound is used in physiotherapy? Therapeutic ultrasound provides deep-heating effects to tendons, ligaments, and muscles, to increase blood circulation to these tissues, helping the body’s healing process and decreasing the pain. It can be used...

Did you know? Physiotherapy and foot health

Sore feet and ankles can interfere with both work and play, making good foot health essential. Physiotherapy can be an important tool in maintaining healthy feet, and in recovery from a variety of conditions that can cause discomfort. From plantar fasciitis to ankle...

Can physio reduce pain?

Pain, from intermittent to chronic, can be relieved with the help of rehabilitation therapy, including physiotherapy. Action Potential Rehabilitation physiotherapists have the training and experience to help you manage your pain and regain function. Current research...