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Did you know? Physiotherapy and foot health

Sore feet and ankles can interfere with both work and play, making good foot health essential. Physiotherapy can be an important tool in maintaining healthy feet, and in recovery from a variety of conditions that can cause discomfort. From plantar fasciitis to ankle...

Can physio reduce pain?

Pain, from intermittent to chronic, can be relieved with the help of rehabilitation therapy, including physiotherapy. Action Potential Rehabilitation physiotherapists have the training and experience to help you manage your pain and regain function. Current research...

The importance of sleep for good health

We all feel the negative effects of sleeplessness from time to time, but the health benefits of regular good sleep may be even more important than we realize. Good sleep can help us get sick less often, stay at a healthy weight, lower the risk of serious health...

The importance of fun in physio

We all know that exercise that is not enjoyable is less likely to be continued. This may be true of physiotherapy, too. At APR, we offer adults and children individualized assessments and treatment, ensuring that every client is treated with care and respect, and we...

Did you know that babies have strokes, too?

As with adults, a stroke occurs when blood flow to an area of the brain is blocked or interrupted, either by a blood clot or a broken blood vessel. This can occur in infancy for several reasons, and accurate diagnosis of stroke in children can be delayed or even...