by apr_admin | Aug 31, 2023 | Uncategorized
After a catastrophic car accident in early 2020, when I suffered a severe spinal injury and had lifesaving surgery, my rehabilitation efforts at the Ottawa Hospital were interrupted by COVID. Those lock down days were very difficult for me, because although my family...
by apr_admin | May 30, 2023 | Uncategorized
Did you know that ultrasound is used in physiotherapy? Therapeutic ultrasound provides deep-heating effects to tendons, ligaments, and muscles, to increase blood circulation to these tissues, helping the body’s healing process and decreasing the pain. It can be used...
by apr_admin | May 23, 2023 | Uncategorized
Sore feet and ankles can interfere with both work and play, making good foot health essential. Physiotherapy can be an important tool in maintaining healthy feet, and in recovery from a variety of conditions that can cause discomfort. From plantar fasciitis to ankle...
by apr_admin | May 16, 2023 | Uncategorized
Pain, from intermittent to chronic, can be relieved with the help of rehabilitation therapy, including physiotherapy. Action Potential Rehabilitation physiotherapists have the training and experience to help you manage your pain and regain function. Current research...
by apr_admin | May 9, 2023 | Uncategorized
Improvement with rehabilitation is not always linear, but for many people affected by chronic conditions, improvement is possible. Action Potential Rehabilitation therapists can provide individualized treatments plans to restore movement, enhance participation in...
by apr_admin | May 2, 2023 | Uncategorized
We all feel the negative effects of sleeplessness from time to time, but the health benefits of regular good sleep may be even more important than we realize. Good sleep can help us get sick less often, stay at a healthy weight, lower the risk of serious health...